Immerse yourself in Plymouth’s best spin class
Take your fitness to the next level in YMCA Plymouth’s amazing cycle studio.
THE TRIP™ is an exciting cycle experience that’s perfect for both beginners and experienced spinners. You’ll be immersed in a 40-minute journey through stunning landscapes, projected on our cinema-scale screen and with colour-changing LEDs.
Research shows this class makes you burn more calories for what feels like less effort. Plus, with the instructor not facing you, the room being dark and the ability to go at your own pace / resistance, it’s ideal for both newcomers – or those who want to turn it up!
Why try indoor cycle at YMCA Plymouth?
Fitter faster, with less discomfort
Research shows the immersive visuals and sound from THE TRIP™ helps you work harder and burn more calories, whilst feeling less difficult compared to a regular workout.
No need to feel self-conscious
With the dim lighting and instructor facing away from you, this class can be a lot less intimidating if you’re new to group exercise! If you’re totally new just let the instructor know and they’ll also help you get set up.
Low impact & safe exercise
Indoor cycle is proven to be kind on your body and joints compared to higher impact exercise like running or hitting the treadmill. Plus, you don’t need to worry about dodging the traffic on the bikes in our studio!
Go at your own pace
You can adjust your bike resistance throughout the class to go at your own level. Plus, you can cycle at your own pace. The instructor will guide you, but it’s totally up to you how far you want to push or if you want to turn it down.
New Journeys & Releases
THE TRIP™ never gets old with frequent fresh new releases taking you to new worlds with new music.Your instructor may also run different TRIPs from the catalogue throughout the week.
A healthy way to socialise and meet new people
With the pumping hit tunes and out-of-this-world visuals THE TRIP™ is a fun experience like no other. Bring your friends and make new ones!
Class Times
IMPORTANT: Please arrive 15 minutes early to your first class for bike set up.
Monday
06.45 – 07.30 (VIRTUAL)
9.30 – 10.15 (VIRTUAL)
18.00 – 18.45
Tuesday
19.00 – 19.45
Wednesday
17.45 – 18.30 (VIRTUAL)
Thursday
09.30 – 10.15 (VIRTUAL)
18.30 – 19.15
Friday
06.45 – 07.30 (VIRTUAL)
10.15 – 11.00
Saturday
09.15 – 10.00
14.00 – 14.45 (VIRTUAL)
Sunday
09.30 – 10.15 (VIRTUAL)
What does Virtual mean?
Classes indicated as VIRTUAL are classes based in our studio, but the instructor is on-screen, rather than in-person with you. You will still have a member of staff available at the start of the class to help you with your bike set up if needed, however we reccomend attending a non-virtual class if you have no prior experience using an indoor cycle bike. All the non-virtual classes are delivered by our fantastic live and in-person instructors.
Plymouth’s premier spin studio
Our studio boasts one of the most advanced indoor cycle setups in the south west and the best on offer in Plymouth. We use top-of-the-range Spinning® bikes for a smooth ride, alongside 75-metres of LEDs, 5-metre HD screen and a night club-grade sound system. Aside from the kit, our classes are led by some of the best instructors in the business.
Our studio also hosts plenty of other normal cycle classes too if you’re looking for a more traditional class.
View all cycle classes
Book your immersive cycle class
Book online or call us on 01752 201918.
Gold Membership
UNLIMITED CLASSES & GYM
£24.99
per month
BLACK FRIDAY – No Joining Fee! (Ends 27th November)
+£15 Charity Membership Joining Fee
- Best value
- Unlimited THE TRIP™ cycle classes
- Unlimited standard classes
- Unlimited free gym usage
- Free parking
- No contract
10 CLASS BLOCK BOOKING
£55
Only £5.50 per class
- 10 Class Passes (All fitness classes)
- Use anytime
- No contract / reccuring payment
- Free parking
20 CLASS BLOCK BOOKING
£80
Only £4.00 per class
- 10 Class Passes (All fitness classes)
- Use anytime
- Free parking
- No contract / reccuring payment
ADD-ON SINGLE CLASS PASS
Only valid with a Silver Gym Membership
£4.30
- Valid for one class
- Use anytime
- Free parking
See reception to purchase.
View Silver MembershipNote: If you suffer from motion sickness or epilepsy, or are affected by flashing, rapid imagery changes and other special effects, this class may not be suitable for you. Please consult your doctor before attempting this workout.
