Please note: Timetable subject to change due to ongoing restrictions.
This timetable is for our classes at YMCA Torpoint. For our Plymouth centre, click here.
Prices
£4.50 for members
£5.50 non-members.
Or unlimited usage with our £27 direct debit membership that include the gym.
Find out more here
Class Timetable
| Class | Day | Time |
| Full Hall Functional HITT | Tuesday | 6.00pm – 7.00pm |
| Ab Attack | Wednesday | 6.45pm – 7.15pm |
| Kettlebells | Wednesday | 6pm – 6.45pm |
| BOOTCAMP Blast | Thursday | 6pm-7pm |
| Yoga Fusion | Friday | 6.15pm – 7.15pm |
Class Descriptions
| BOOTCAMP BLAST – A great work out that combines strength and cardio exercises for a full body burn. It will get your heart pumping, make you sweat and challenge your muscles |
| KETTLEBELLS – You will swing, lunge and squat your way to a more toned body whilst improving your strength, flexibility and cardiovascular endurance |
| AB ATTACK – A 30-minute class designed to tighten and tone the abs and strengthen the lower back. |
| FULL HALL FUNCTIONAL HIIT – High Intensity Interval Training using a variety of equipment such as Battle-Ropes, Air Assault Bike, Sled, Ski Erg Slam-balls, Rowing Machine, Tyres and much more. |
| YOGA FUSION – Strengthens the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. A great way to improve muscular balance, strength and posture. |
Call us today to book
01752 815172
Alternatively, please complete the form below and we’ll get back to you.
